Carrying around cell phones 24/7 has impacted how (or if) we get any downtime. Today, digital consumption is almost “required” every waking hour of every day, and it can take a huge toll on your mental and physical wellbeing. Sometimes you have to make a very conscious effort to take a break and keep from

POMA MEMBER ACCESS ONLY

The full text of this page is available only to POMA members.

If you are a member of POMA, please click the button at the bottom of the page login; otherwise, please consider becoming a member of POMA today.

Thanks for your interest,
POMA Management